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What to expect from an initial consult
Your First Visit
Our clinic is a calm, private environment with high-quality equipment, designed to help you feel relaxed, supported, and confident from the moment you arrive.
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Your first session blends conversation and movement. We’ll take time to understand your story and goals, assess your strength and flexibility, and build a clear, practical plan forward.
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Session Structure (60 minutes)
A typical initial consult may include:
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10–20 min — Discussion, history taking & goal setting
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10–30 min — Physical assessment
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10–30 min — Exercise planning and delivery​
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Fees & Rebates
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Exercise Physiology is often included in private health extras. Coverage varies—check with your insurer or ask us to run a HICAPS quote.
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If you have a chronic or complex condition, your GP may create a Chronic Condition Management Plan, which provides Medicare rebates for up to five allied health sessions per calendar year. Your GP can confirm eligibility or remaining sessions.
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We accept workers compensation and CTP referral.
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DVA referrals are welcome.
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NDIS: We accept self-managed and plan-managed participants. (We are unable to accept NDIA-managed at this time.)
What to Wear
​Comfortable clothing that allows you to move freely. If you prefer to change on arrival, we have a private treatment room available.
What to Bring
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Relevant medical reports, imaging, or medication list
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Water bottle and small towel
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Your best dad joke (optional, but always appreciated)
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Parking​
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One disabled parking space at the beginning of Robertson Road
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Two nearby council carparks (east and west of Barrenjoey Road)
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Ample street parking throughout Newport
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