top of page

What To Expect From Your Initial Consultation

Your First Visit
Our clinic is a calm, private environment with high-quality equipment, designed to help you feel relaxed, supported, and confident from the moment you arrive.

​

Your first session blends conversation and movement. We’ll take time to understand your story and goals, assess your strength and flexibility, and build a clear, practical plan forward.

​

Session Structure (60 minutes)

A typical initial consult may include:

  • 10-20 min: Discussion, history taking & goal setting

  • 10-30 min: Physical assessment

  • 10-30 min: Exercise planning and delivery​

IMG_0372_edited.jpg

​​

Fees & Rebates

  • Exercise Physiology is often included in private health extras. Coverage varies, check with your insurer or ask us to run a HICAPS quote.

  • If you have a chronic or complex condition, your GP may create a Chronic Condition Management Plan, which provides Medicare rebates for up to five allied health sessions per calendar year. Your GP can confirm eligibility or remaining sessions.

  • We accept workers compensation and CTP referral.

  • DVA referrals are welcome.

  • NDIS: We accept self-managed and plan-managed participants. (We are unable to accept NDIA-managed at this time.)

 

What to Wear

​Comfortable clothing that allows you to move freely. If you prefer to change on arrival, we have a private treatment room available.

 

What to Bring

  • Relevant medical reports, imaging, or medication list

  • Water bottle and small towel

  • Your best dad joke (optional, but always appreciated)

​

Parking​

  • One disabled parking space at the beginning of Robertson Road

  • Two nearby council carparks (east and west of Barrenjoey Road)

  • Ample street parking throughout Newport

Parking map for True Potential Newport, showing council carparks and Robertson Rd disabled parking.
bottom of page